{"product_id":"garmin-instinct-3-45-mm","title":"Garmin Instinct 3  45 mm","description":"\u003cp data-start=\"111\" data-end=\"400\"\u003eThe Garmin Instinct 3 AMOLED is a rugged outdoor GPS smartwatch built for sport, adventure, and everyday fitness tracking. It combines a tough, military-style design with modern smartwatch features and a bright AMOLED display. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"402\" data-end=\"648\"\u003eDesigned to handle extreme environments, the watch features a fibre-reinforced polymer case, reinforced bezel, and 100m water resistance, making it suitable for hiking, swimming, and outdoor activities.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"wp42cw\" data-start=\"93\" data-end=\"107\"\u003e\n\u003ch3\u003eMovement\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDigital \/ electronic (quartz-based smartwatch system)\u003c\/p\u003e\n\u003cp\u003ePowered by rechargeable battery (not traditional watch movement)\u003c\/p\u003e\n\u003cp\u003eBattery life: up to 18 days (smartwatch mode) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt-in sensors:\u003c\/p\u003e\n\u003cp\u003eHeart rate monitor\u003c\/p\u003e\n\u003cp\u003ePulse Ox (blood oxygen)\u003c\/p\u003e\n\u003cp\u003eGPS (multi-band with SatIQ™)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"m8r8i5\" data-start=\"485\" data-end=\"505\"\u003e\n\u003ch3\u003eDial \u0026amp; Display\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDisplay type: AMOLED (1.2-inch, high contrast \u0026amp; bright colours) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFully digital dial (customisable watch faces)\u003c\/p\u003e\n\u003cp\u003eShows:\u003c\/p\u003e\n\u003cp\u003eTime, notifications, apps\u003c\/p\u003e\n\u003cp\u003eHealth data (steps, sleep, stress, etc.)\u003c\/p\u003e\n\u003cp\u003eNavigation \u0026amp; activity metrics\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"ufbk0r\" data-start=\"942\" data-end=\"963\"\u003e\n\u003ch3\u003eCase \/ Exterior\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCase material: Fibre-reinforced polymer (rugged, lightweight) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBezel: Reinforced (metal-supported for durability) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCase size: 45 mm\u003c\/p\u003e\n\u003cp\u003eThickness: ~14.9 mm \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGlass: Sapphire or chemically strengthened lens (scratch-resistant) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWater resistance: 100m (10 ATM) \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt to MIL-STD-810 (shock \u0026amp; thermal resistance)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"rr9l9n\" data-start=\"1677\" data-end=\"1688\"\u003e\n\u003ch3\u003eStrap\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMaterial: Silicone \/ rubber strap\u003c\/p\u003e\n\u003cp\u003eBuckle clasp\u003c\/p\u003e\n\u003cp\u003eDesigned for sports, durability, and comfort\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":58016876528000,"sku":"010-02936-00","price":349.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/8288\/2142\/files\/garm1.jpg?v=1777648088","url":"https:\/\/gemsjewellers.com\/products\/garmin-instinct-3-45-mm","provider":"Gems Jewellers","version":"1.0","type":"link"}